WHY HEALTH COACHING ?

Whether you consider yourself fit and healthy, or in serious need of some support, there are plenty of benefits to choosing to work with a health coach to keep you focused on whole-body-mind wellness. If we work together, my role as your coach will be to help you feel:

1. Motivated - I will be your very own personal Health Cheer Leader! 

2. Understood - I will help you identify your vision as well as elaborate a strategy to make that vision your reality!

3. Empowered - because you get to be the healthier version of yourself and I will celebrate and ackowldege your success all the steps of the way!

 

As your coach, I will be on hand to help you adopt a long-term healthy lifestyle that works for you and nudge you forward on your long-term journey to optimum health, wellness & self-awareness. 

 

I will also be a bit of a ‘friendly detective’ to help you identify the obstacles and roadblocks that may have prevented you so far from achieving your health goals and I will support you to overcome these limiting beliefs and/or obstacles. 

 

I’ve been lovingly dubbed ‘The Solicitor’ by my coaches, thanks to my former London Litigator life – but also because I take holding my clients accountable to their commitments, and getting them back on track when they slip, very seriously.

 

My Coaching is completely confidential, judgment-free, and all my coaching calls, meetings, events & programs are designed and created from a place of Love, Care & Compassion.​

A little (but very important) note on what is outside my scope of Work as a health coach, I do not:

  • Diagnose any health condition

  • Treat any health condition

  • Heal any health condition

  • Prescribe medication          

DISCLAIMER:

Please note that as your Health Coach, I provide education, guidance and tips on healthy living and my recommendations are not medical advice or a substitute for diagnosis or treatment that a physician, doctor, licensed dietitian, physical therapist or health care professional might recommend.

© 2023 by Charlene Gisele.