BREAKIES IN A BOWL
Rise n Shine! Who said breakie in a bowl had to mean (sugar-laden) cereals. For those of you who like to break the fast with a little natural sweetness to kick-start your day, my overnight coconut, cacao or pomegranate chia puddings will be perfect for you.
Overnight Coconut Cacao Chia Pudding
PREP TIME 5 mins
COOKING TIME 10-15mins
REFRIGERATING TIME overnight
INGREDIENTS
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1/4 cup unsweetened cocoa powder
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3 tbsp maple syrup
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1 pinch of sea salt
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2 cups unsweetened coconut milk coconut milk or coconut cream for a creamier texture
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1/2 cup Chia seeds
INSTRUCTIONS
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Add into a mixing bowl the cacao powder (you may need to sift first to reduce clumps), maple syrup or honey, salt, and whisk to combine
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Add a little coconut milk/cream at a time and whisk until a paste form
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If you find the texture to be too solid then add mineral water and whisk until smooth
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Add chia seeds and whisk once more to combine
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Cover and refrigerate overnight, or at least 3 hours (until it's achieved a pudding-like consistency)
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Serve chilled and enjoy!
HOLISTIC HEALTH HACKS
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You may want to add any of your desired toppings: Banana on top or nuts or blueberry and or Coconut flakes
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Remember to prepare this the night before for a decadent breakfast!
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And you know by now that when I say breakfast, I don’t mean necessarily the traditionally thought of morning breakfast - I mean in the literal sense when you break your fast!

Coconut & Pomegranate Chia Pudding
PREP TIME 5 mins
COOKING TIME 30mins
INGREDIENTS
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2 cups unsweetened coconut milk
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1/4 cup chia seeds
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1/4 cup pure honey
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1/2 tsp cinnamon
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1/2 cup Pomegranate seeds
INSTRUCTIONS
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In a large jar, pour in nut milk then add chia seeds, honey and cinnamon. Stir thoroughly until well combined
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Pour the mix in the glasses/cup you will use to serve
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Cover and store in fridge and let it for an overnight to soak
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Once chia pudding has thickened, add the pomegranate on top
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Serve chilled and Enjoy!
HOLISTIC HEALTH HACK
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You may choose to add cacao nibs or blueberry or roasted almond as an extra topping before serving for extra colour and yumminess
